Health and Wellness Coaching
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Health and Wellness Coaching

with Coach Jackie
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​ 
Change Your Mind.  

Find Your Balance.  

​ Love Your Life.




PictureCoach Jackie
By discovering the proper tools and the right knowledge, anyone can begin a brand new path. 

Health is about more than the food we eat. It's about everything we do and surround ourselves with.

Take a few moments to explore this site and learn how hiring a personal health coach can help you discover your best and healthiest self.


Want to see where I trained? 

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A thoroughly good relationship with ourselves results in being still, which doesn't mean we don't run and jump and dance about. It means there's no compulsiveness. We don't overwork, overeat, over smoke, over seduce. In short, we begin to stop causing harm.

- Pema Chodron

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